Last night I enjoyed dinner with 17 members of my family on the island on Kauai.  We have spent a marvelous week here together.  It has been good for body and soul to spend time in this beauty and with this company.  If I were to assess my wellbeing on the scales we have been talking about I would say that mentally I am relaxed and attuned to my surroundings so between my finger tip and my first knuckle on the Sharpness scale.  On the Happiness scale I am near the tip.  My heart is full of aloha, love dampened only by the fact that they are all leaving today.  On the independence scale for relational wellbeing I am also high.  I have just spent a week with people I love and who love me.  I feel related and hanging with family shows you how you relate to the world.  Lots of mirrors to look into comparing similar bodies and attitudes and it seems easier to appreciate them in others.  You can only know yourself in relation to others.  Today I know myself better than I did a week ago putting me high on the Independence scale of wellbeing.

On the physical wellbeing  FIT scale I am feeling relaxed and tired.  Physically  we have been active.  We zip lined one day and played at the beach in the waves every day.  I did aqua-size and we walked a lot.  We also ate well ….maybe too much. I feel great.  Closer to the tip on the Fit scale.  On the Trust scale for souls I am also high passed the knuckle on the thumb.  The Luau we attended on Tuesday was magical and reminded us of the importance of family.  The Aloha Spirit is all around you here.  The MC reminded us to look at the beauty and be as beautiful as you what you see yourself.

Today I move to the Big Island.  I will stay in touch. Aloha……