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Power and Poverty – the next two P’s

Life Scale pair number 4… Power and poverty.  How much power do I feel I have in my life?  It depends … Today is a good day and I feel powerful becuase I was able to accomplish alot.  I often measure my personal power by how much time I spent on things that fall in to the ‘important to me’ category.  If I have found time in my day to have a hot tub and write in my personal journal then I do feel powerful and in control.  If I can influence some one or some event in a small way then I feel power – full.  Today and most days I score 18/20 on power.  Some days I only score 10.  Those are usually the days when I have decided not to exert put to empower others.

How much poverty do I feel is in my life. Really … none.  I am rich with freinds and family and experiences and stuff.  I reject poverty for myself and encourage others to do the same. The word poverty is powerful and not at all personal to me.  Poverty is something a country wages war against.  Poverty is lack.  When you look for what’s missing you get more of it.  Reframing a lack to a criteria for resolution and a better, brigther future is what PULSE is all about.  PULSE takes people from poverty to power with a simple reframe of the past, the present and the future.

The appreciative stance in PULSE rejects poverty and seeks power.  Everyone in a PULSE conversation is held capable.  It is an exercise in capacity building and in showing people where they are powerful and not poor.  My poverty score is low, even when my power score is low.  I am full of hope and encouraged by all that I see in the world.  I am enriched by each day and each experience.  I am also aware that not everyone is and that the weight of conflict and despair can lead some to experience a sense of poverty.

I would like to declare a war … on poverty … the personal sense of.

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Place and Prejudice – The Life Scale continues

As you may have noticed we are travelling along the Life Scale that Warren Redman uses in hisbook Emotionsl Fitness.  Warren and I have been working together on a plot to overtake the coaching world.  more about that later.  For now I would like to explore the PULSE perspective on the next tow pairs of words on the Life Scale… Place and Prejudice.

How much do I feel like I am in the right place?  Reading this question a couple of weeks ago moved me to action.  Since then I have reorganized and decorated many rooms in my house.  I have begun again to take charge and control over my immediate environment.  I travel a lot as most of you know so home had become where I come to repack my suitcase.  Over these two weeks I have been leaving my mark and paying attention to my home, my PLACE.

I am confident that that is not the only thing that Warren is asking about.  My physical PLACE is just that … a physical place.  For me it needs to be functional and comfortable and beautiful.  Am I also in the right Emotional PLACE?  The question also motivates toward seeking a more functional, comfortable and beautiful place emotionally and intellectually.  Head, heart, body – in the right place at the right time doing the right thing.  Affecting one, affects all.  There is an integration that occurs when you least expect it.  Having sorted my PLACE I do feel confident that I am in the right place, on I have created for myself.

Prejudices – hmmmm.  How much prejudice do I feel against me?  That question brings up STUFF for me.  I also see the opportunity to use my sense of place to overcome my experience of prejudice.  i don’t want to dwell in it.  I want to change it.  Prejudice can motivate or deflate.  Just reading the word shifted my state from feeling great about my place to feeling more uncertain and less confident.  I choose to set that aside and go with my strengths and the things I can control.  Moving from my right PLACE to my next right PLACE with PULSE.

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Purpose and Problems with PULSE

ON Warren Redman’s Life Scale.  Purpose and problems are the presented as the ying an dyang or positive and negative sides of the same coin.  It is an interesting problem… or purpose… to distinquish the two and then pair them for consideration.

On a scale of 0-20 what is your purpose score?  How purposeful are you?  How much does a sense of purpose figure in your life and its decisions?  For me I would set my score at 18 or 19.  What that means is that at the moment I am full of purpose.  I am working toward something.  I am building a business that I hope will out live me.

ON a scale of 0-20 what is your problem score?  How riddled with problems is your life and how much of your life is spent on dealing with problems?  For me I would set my score at 18-19.  What that means to me is that I spend a lot of time dealing with the problems, the things that are in the way between me and my purpose.  I don’t feel that that is a bad thing though.  If I wasn’t dealing with the problems I wouldn’t be moving toward my purpose.

So you need both in your life.  No purpose leads to no problems and no problems can result from an unclear purpose.  That’s the negative side of this equation.  Positively speaking is you have a high sense of purpose then you may not consider the challenges that stand between you and the goal as problems put as opportunities to move a step closer.  It comes down to perspective and semantics.

Purpose is good.  It motivates.  Problems also motivate.   WOW … Looks like my rose coloured glasses are working well this morning.  Happy day.  Live with purpose and love your problems.  They are a sign that you are on the right road.

What do purpose and problems mean to you?  What are your scores?

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What does pleasure mean to you?

In this world where words create worlds and define our lives, it is interesting to consider the idea of pleasure.  What does it mean?  Where do you get pleasure?  What ‘turns you on’ as we used to say in the 70’s.  Pleasure, like most states, can be described nine different ways.  Pleasure for me is the excitement of seeing new sites or doing new things.  I also get pleasure from rearranging my house or my book collection so I can experience it differently.  I get energy and pleasure from new perspectives.

Other people on different PULSE BEACHs experience pleasure as something different… a clear decision, a caring smile, a pat on the back, a creative moment, a moment alone, a safe place, a new experience, a chance to lead or a peaceful conversation.  So there are nine possible ways to define or consider pleasure.  There are three categories; heart pleasure, body pleasure and head pleasure.

As human beings we experience physical, emotional and mental pleasure and pain.  The other side of pleasure is pain.  What does pain mean to you?  Again there are nine possibilities.  For me pain is often found in sameness or routine.  That would describe what would cause my mental pain.  Physical pain in the body is also something I experience from time to time but if you would ask me to say what causes me pain I would be more inclined to describe the mental situation because I live on a “head” BEACH.  I also experience emotional pain and yet for me it does not draw my attention whereas for others it may.

Pain and pleasure are individual.  Each of us describes them for our selves.  Where we get caught is when we assume that everyone feels the way we do, or is motivated by the same definitions of pain and pleasure.

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Exceptions – THE RULE – and The Four Agreements

It is interesting how we focus on the rule and not the exception.  Often it is the exception that will teach us the most.  That is what Appreciative Inquiry is about for me.  It is a search for the exceptions to the overwehlming focus on teh negative.  When you ask “Where is this solved?” you get new information and new approaches.  I have been asking myself this week…”When is life NOT a chore?”  “When I am happy and worry free?”  Myself and I are talking about focusing our attention on the positive in our life and creating more of that.  …. I think it is working!!!!

One exception for me is when I read old blogs and think … “that is something I would enjoy reading if I were someone else.”  That encourages me to keep going, to write and write until something profound finds its way on to the page.  I like to write and to share my thoughts on the screen or in my journal.  For me it is a comfortable way to process and move from the past to the future with deliberate intent to do my best. 

I am reminded of the Four Agreements (RUIZ) , some of which I will reframe here.  Always do your best: I think doing your best is all you can ever expect of yourself.  Dutiful 1, 2 and 6 BEACHs are often hard on themselves and others.  As long as you have been conscious and deliberate in your attempts to arrive at what ever destination or dream you are chasing then you can look yourself in the mirror and smile.

Be impeccable with your word – To me that means “Say what you mean and mean what you say.”  It is the beuatiful combination and balance of the Gentle and HOnest pieces int eh GHOST protocol.  If you are only gentle and not honest you are not impeccable.  If you are honest and not genlte you are not impeccable.  Be impeccable with your word.

Check Assumptions – If you have a “leemer” – which is the name for he nagging instinct that tells you that something is not right before you know that somethings not right – if you have a “leemer” then check it out.  Ask!

Get Curious – It is not about you – that is my version of what Ruiz identifies as “Don’t take anything personally”.  In my quest for postiive reframes I have some to understand the intention of that Agreement is to be emotionally mature – to detach with out disengaging.

The rule is be good to yourself and treat others the way they would like to be treated.  It is often referred to as the platinum rule.  We have accepted it as one of the PULSE Rules.  The four agreements are also congruent with PULSE thinking, doing and feeling.  They provide another foundation for this appreciative work.  Look for what works and do more of that……  that’s the rule.

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Control Your Thoughts

I have been thinking about blogs and writing and how important it is to me and to many people who release, relax and relate to their world through writing.  It is the creative  “in the zone” feeling you get when things are going well that brings you back to the writing.  It is the hard work of organizing thoughts and topics, arguments and ideas into coherent strings of meaning that keeps you away.  Sometime it just seems like too much work to organizae thoughts in a way that would mean something to someone else.  Better just to keep them to yourself.

Maybe … maybe not. Sometimes keeping things to yourself menas that no one understands your thoughts, not even you.  Taking the time to be with and separate your ideas into words and sentences, organizes then in a way that is helpful for others and is essential for you.  How else would you begin to build confidence and trust in yourself as a thinker, a knower, a doer, a feeler … as a human.

Words create worlds.  By giving words and voice to your thoughts you build understanding and you build the frame for the future.  How do you describe what has happened to you in the past?  How do you understand what is happening now?  How do you predict the future?  Your stance or perch will determine your choice of vocabulary with which you build your world.  Positive stance = positive words = positive world.

It seems like a simply formula. “Control your thoughts” is an old Chinese proverb which goes on to say “thoughts become ideas, ideas become words, words become actions, actions become habits and habits are hard to break so control your thoughts”.  It seems a little counterintuitive to encourage creativity through control.  Any artist will tell you about the need for discipline in order to achieve greatness.  So create with control.  All things in balance.  Control your thoughts.

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Emotional Intellegence and PULSE

Just talking with one of our potential PULSE Professionals who is interested in and working with Emotional Intellegence.  It is a great idea and works well to explain how and why people decide to do what they do.  It is also the piece that explains how PULSE practitionners will notice a shift in the conversation and people change BEACHs.  People come into a PULSE conversation at one level of emotional maturity or intellegence and leave at another level.  If there is anything that is transformational about the PULSE conversation it is that.  Emotional Intellegence is a factor in these types of conversations and the fact of participating in one allows participants to change their own world view and improve their ability to deal with OTHER situations as well, thus improving their emotioanl intellegence.

 

Emotional Intellegence is a measure.  Emotional Fitness, a la Warren Redman, is a program that expects people to exercise their emotional muscles in order to improve performance.  How do you improve your emotional fitness?  By listening.  Listening is the key to improving your ability to relate to others and yourself.  Does emotional fitness lead to improved emotional intellegence?  Well, the least we can say is that it leads to a more emotionally mature state.  Emotional maturity is what PULSE practitionners strive for … that state of balance and impartiality that is vital to leading a PULSE conversation.

Now … the other piece of this puzzle relates to somatic intellegence, the intellegence of the body.  I have been reading a book called “The Body has a Mind of its Own”.  It is helping me connect the body intellegence with the emotional intellegence and the intellegence of the mind.  Somatic senses are the flesh bound senses that help us make sense of our world.  It is a great read by Blakeslee and Blakeslee and on the front of the cover is a quote from  – Daniel Goleman – the Emotional Intellegence guru whose most recent volumn is called Social Intellegence.

PULSE is a path to Social Intellegence, one that integrates head, heart and body intellegence, and acknowledges each as a piece of the puzzle.  I know that when Oprah reads the book she will understand the significance of this discovery and that many others will become aware of the path to integrated intellegence presented by PULSE.

Have you written to Oprah yet to encourage her to read PULSE Conversations for Change?

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The First Day of the Rest of My Life

Remember when you first saw that 1970’s poster?  It had a profound effect on me.  I was youngish and hadn’t quite come to the realization that I was in fact vincible, that life would at some point end.  I had limited time and I should use it wisely.  That’s what I learned from the poster.  Each day since has meant a lot to me.  Sometimes I feel guilty when I have a day when I don’t contribute in some way to others and the world.

This week I was working with a great group of people.  It was an advanced program so everyone was familiar with me and PULSE.  It was so much fun just to play with the concepts and watch as the light bulbs lite.  It is satisfying to me to think that people go away from the courses we teach with a new appreciation for appreciation and that they spread that into their own worlds.

This week I have also been distracted by a number of issues that seem to weigh alot.  It always demonstrates the need for balance when you can contrast what uplifts you and makes you feel better with what weighs on your mind.  For me both are always about helping people.  If I can’t help, or if helping others provides such a burden to me that I can’t sustain my own balance, I become confused and reflective, pensive and withdrawn and I truly don’t know what to do.

When I know what should happen and have no power to wield my “should ” wand to make everyone see things my way, I get moody and defensive, and begin to wonder why everyone doesn’t know what I am thinking.  I am screaming in my head so they MUST be able to hear it.  And yet I can’t find the gentle, honest, open, specific talk, the words that I need to MAKE them understand the errors of their ways.  Sound familiar????

When what I do helps others I feel good.  I feel as if this day, the first day of the rest of my life, has value and adds meaning to life, the universe and everything. “Say what you need to say” and move on.  Change the world through conversations and appreciate the value in the difficult conversations.  Mutually agreeable, balanced outcome.  Give and take in balance is the key.

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RENEW

Renewing an interest or a friendship is always a bit of a dance.  How much of the past do you bring and how much do you leave behind?  The same can be said for renewing yourself.  RENEW is another of my favourite acronyms or acrostics. ( I am never really sure which is word made from the first letters of a meaningful string of words and which is a shorter title for something more complex)  Anyway – RENEW – Rest, Exercise, Nutrition, Energy and Water – things you need everyday to renew yourself.

It was interesting to watch Marjorie come back after a week in KC doing an intensive Level 2 program and then come down with a cold in the two days she had in the office to catch her breath before training 3 more days with the practice course here in Calgary.  She was trying to get out a Newsletter and do a million other things and I knew exactly how she felt.  That scattered, confused , overwhemedness that follows travel and intense training with the added anticipation of more training to do is at once invigorating and exhausting.  I recognize that state.

I am grateful that more of the travel and intensity is shifting away from me to others giving me a chance to have a new perspective on PULSE and its future.  What to do with PULSE?   How to get it out to the world?  How to make a difference with PULSE?  I am feeling uncertain today.  A few days ago I was writing Oprah and asking her to read my book and see what she thought.  What else can I do to get the message out there?  Email works for me when I have been encouraged to call and speak to people.  To confess, I don’t like talking on the phone.  I avoid it as much as possible. A thoughtful note or a meeting face to face are my preferred means of contacting people.  I get Energy from those kind of encounters where the phone takes energy from me.

So as I RENEW my perspective on PULSE I look for ways to create the Energy it will take to move this forward, to push the wave.  Rest will reinvigorate. Exercise will restore stamina. Nutrition for the body will improve health and vitality. Energy will come from reading and interacting with others.  Water, at least 5 glasses a day, to hydrate and cleanse on the inside and a nice soak in the hot tub everyday will be good for the soul.  RENEW the head, heart and body of the individuals and of the organization that is PULSE.  What you pay attention to improves.  We are paying attention with an aim to improve the visibility of PULSE – World Peace One Conversation at a Time.

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Tuesday – the most productive day of the week!

In my Ripley’s Believe it or Not Journal this morning was a tidbit of information about Tuesday’s.  Apparently Tuesday is by far the most productive day of the week.  Tuesday’s has always been special for me and my friends becauseit is the day that we get together for dinner each week.  It has become a lovely tradition to meet at our local restaurant and catch up with each others lives.  There are a core of five of us but others join from time to time.  They join for a reason or a season and then they move on.

Tuesday’s is a day that shows up in songs and book and movie titles from time to time.  Ruby Tuesday, If this is Belgium it must be Tuesday, Tuesday’s with Morrie. etc.  Tuesday’s child who is full of grace.  Tuesday is a great day and today is a lovely Tuesday here in Calgary.  It is a warm fall day with lots of sunshine and an optimism in the air about life and winter, which we all know is close.

I have been working to support my local candidate in this election.  I am discouraged, not by the campaign or the usual rhetoric, but by the apparent lack of interest by the voting public.  It is another conversation where one of the parties is not listening.  Candidates are working hard to have their voices heard and they are talking into no one listening.  Voters have either made up their mind at birth and cannot hear the arguments for changing it or they just don’t care.

Here in Alberta, even after 35 years as a resident of this great province, I continue to be amazed at the sheep like voting patterns that change very little from election to election no matter what is going on on the political scene.  There is no accountability for the elected members of parliament in this city and they know it.  They are not even campaigning here because they are assured of a win even without a campaign.

Loyalty is good.  I don’t knock people who remain loyal despite the obvious need for change.  My hope is that they will work to change things from the inside.  Misplaced loyalty or compliance out of apathy bothers me.  People should know who they are electing and for what purpose.  My should wand is clear on this.  Voting should be informed, well informed and if after weighing the choices people choose to reward a non performer with another chance then so be it.  The people have chosen.

It is heartbreaking to know that someone as dedicated and intelligent as my candidate cannot defeat a shadow of a man who doesn’t even show up to campaign, who thumbs his nose at his constituents, who cannot hold a candle to her on so many important fronts.  She is fighting shadows and ghosts, the ghosts of other politicians and their decisions of times past and the shadows of leadership from Ottawa.  She is not allowed to fight the real fight here in the constituency, where, “man to man”, she is the best choice.

I saw a lawn sign the other day.  It said “Just Vote Damn It”.  I agree.  Especially those of us who only earned the right through bloody protests in the 1920’s ought to be sure and vote.  Good luck and thank you for all who choose to run for poliical office.  You have already made a difference. On Tuesday the 15th we will know who was listening and who was not.

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